Intentional Movement: Burpees

In this intentional movement activity, Erin demonstrates how to motor-coach Burpees, moving through each step from standing to the floor and back up again. The activity helps practice sequencing several full-body movements into one coordinated routine.

Disclaimer: This video is for general educational purposes and is not a substitute for individualized medical or occupational therapy advice. The information given here is not meant to treat or diagnose any medical condition. Please use this information responsibly & stop immediately if you see any sign of pain or discomfort.